Medical History, Medications, Screenings and Self Care

Written by Dr. Michael Lievens | Kansas Gastroenterology & Kansas Endoscopy

OK men, it is time to “man up” when it comes to health care.

I have been a physician for 37 years, and as I have gotten older, there are many things I’ve noticed about some human behaviors. In my clinic — and I’m sure many other doctor’s clinics — there is a very common pattern. When I ask many men what meds they take, they point to their wives, and say, “I don’t know, ask her.” When I ask any question about their medical histories, it is the same answer: “I don’t know, ask her.” 

I really would like to ask them, “Does she cut your food up for you, also?” So many men behave as if their wife is their mother, rather than their spouse. This is my plea to change this behavior.

“Ladies, please feel free to share this with your man.” — Dr. Michael Lievens

Now, I know that this article is most likely being read by women, far more than men. So, ladies, please feel free to share this with your man. Come on, men, let’s grow up! Take responsibility for your health and health care. Get your act together. Stay fit, know your health history, your medications, and why you take them. Take responsibility for scheduling your appointments and screenings. 

One of the defining traits of a man, in my opinion, is one who is mentally and morally strong. One who does the right thing, even when others are not watching. One who can be depended on to manage his life in such a way that he can then take care of his family, friends and others. 

Drop the Vices

Now, I have also wondered about another habit present in men (and some women). When I counsel patients to stop smoking, drinking, overeating, doing marijuana, drugs or other bad habits, I often hear this response: “C’mon doc, I gotta have one vice!” To which I want to reply: “Says who?” Why does anyone need a vice? It is a childish answer that takes no responsibility for one’s own behavior. Having a lifelong vice is not something to which we are entitled.

Your health, men and women, is your responsibility. No one else’s. The healthcare system, despite its many flaws, is there to help you. It cannot, however, be of any help to you if you do not take care of yourself. Lose your vices. All of us need to maintain a healthy weight. Exercise regularly, avoid drugs and tobacco (of any kind). Consume alcohol sparingly or not at all.

Use the healthcare system to get recommended screenings for cancers and manage blood pressure, cholesterol, and glucose, if needed. If you are fortunate, this will be easy. Many people struggle with diseases or issues beyond their control, and fortunately modern medicine can help with many of those. 

Respecting Yourself and Others

Taking responsibility for your health is an act of respect: respect for yourself, respect for your family, and respect for the person who has shared your life with you. Being responsible for your own health and healthcare is not a burden to be delegated. It is part of being an adult and one of your most important responsibilities.

So men: Let’s man up! Encourage your friends, brothers and sons to man up as well. Set an example. Live a healthy way of life. Drop the vices. If you are 45 or older, get a screening colonoscopy, and get your prostate checked, even if it is a little unpleasant. See your primary care doctor and get your blood pressure, cholesterol and glucose checked and under control. Wear your seatbelt. Make sure your family, including your spouse, does the same. It’s the manly thing to do.

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