Soup Season

Written by Julie Hying

Soup Season

Healthy Winter Comforts With the Pros

Written by Julie Hying

Winter is the perfect time to leave holiday cooking and calories behind. Hearty winter soups can be delicious, nutrient rich and relatively low in calories. Many professional chefs offer recipes chock full of flavor and winter vegetables. Enjoy the slow simmer and marriage of flavors in these inviting winter soups.

Hearty Winter Soup

Martha Stewart


2 Tbsp. extra virgin olive oil

4 leeks, white and pale-green parts only, cut into 1-inch pieces

3 celery stalks, cut ½-inch thick

3 medium carrots, cubed

2 garlic cloves, crushed

2 pinches red pepper flakes

Coarse salt and freshly ground pepper

5 ¼ cups low-sodium chicken stock

1 to 1 ½ lbs. butternut squash, peeled and cut into cubes

2 Yukon gold potatoes, cut into cubes

1 can (15 ounces) chickpeas, drained and rinsed

2 Tbsp. fresh lemon juice

2 Tbsp. thinly sliced fresh mint

2 Tbsp. thinly sliced fresh dill

 

Heat oil in a 6–8 qt. stockpot over medium-high heat. Cook leeks, celery, carrots, garlic, red pepper flakes and 1 tsp. salt, stirring occasionally, until leeks are translucent, about 5 minutes. Add stock plus 1 ½ cups water and bring to a boil. Add butternut squash and potatoes. Return to a boil. Reduce heat and simmer, partially covered, until vegetables are tender, about 15 minutes. Stir in chickpeas and return to a boil. Stir in lemon juice and herbs. Season with salt and pepper.

Acorn Squash Soup

Guy Fieri


3 whole acorn squashes 

6 shallots, 1 cup diced, 3 left whole and peeled

6 garlic cloves, peeled

3 Tbsp. olive oil, plus ⅓ cup extra virgin olive oil

1 tsp. salt

1 ½ tsp. pepper, freshly cracked, plus more for seasoning

1 stick salted butter

4 cups chicken stock, low-sodium

1/4 tsp. cayenne

1/4 tsp. white pepper

1 tsp. sage, dry

1 tsp. thyme

1 cup heavy cream

2 tsp. Worcestershire sauce

⅓ cup grated Parmesan

 

Preheat the oven to 350ºF. Cut the squashes in half on the equator and remove the seeds with a spoon. Cut a flat spot on each end so the squash will sit flat. Line a baking sheet with aluminum foil and arrange the squashes, cut side up. To 3 of the squash halves, add a peeled shallot and to the other 3 add 2 garlic cloves on each. Drizzle with 2 Tbsp. of olive oil and season with 1 Tbsp. each of the salt and freshly cracked pepper. Roast in the hot oven until very tender and starting to caramelize and collapse, approximately 1 hour. Remove from the oven, and when cool enough to handle, remove the squash from the skin. Reserve the roasted shallots and garlic with the squash. Can be done ahead.

 

In a large Dutch oven, heat 1 Tbsp. of the olive oil and 2 Tbsp. of the butter over medium-high heat and when the butter is starting to foam, add the raw diced shallots and saute until they are starting to caramelize, about 5–6 minutes. Deglaze with ½ cup of the chicken stock and stir to remove any fond. Reduce the heat to medium low and add in the reserved squash, roasted shallots and garlic and then the remaining chicken stock. Stir to combine, then puree with a stick blender. The mixture will be very thick. Add in the cayenne, white pepper and the herbs. Stir in the cream and Worcestershire sauce and heat slowly over medium-low heat. When the mixture comes to a slow simmer, mix again with the stick blender and stir in ¼ cup of the Parmesan and turn heat to low. Serve with a fresh crack of black pepper, a nice drizzle of extra virgin olive oil and a light sprinkle of remaining Parmesan. Ladle into soup bowls and serve.

16-Bean and Pasta e Fagioli

Ina Garten



1 (1 lb.) bag 16 bean soup mix

2 Tbsp. good olive oil, plus extra for serving

6 ounces pancetta, ¼-inch-diced

1 large onion, chopped

1 Tbsp. minced garlic (3 cloves)

½ tsp. crushed red pepper flakes

1 (28 oz.) can crushed tomatoes, preferably San Marzano

1 cup dry red wine

4–6 cups good chicken stock, preferably homemade

Kosher salt and freshly ground black pepper

1 cup ditalini

½ cup freshly grated Parmesan, plus extra for serving

1 Tbsp. red wine vinegar

 

The day before you plan to make the soup, place the bean mix in a large bowl, add cold water to cover by 2 inches, and refrigerate overnight. The next day, drain the beans, rinse under cold running water, and drain again. Place the beans in a large pot with 8 cups of cold water. Bring to a boil, lower the heat and simmer for 1 hour. Stir occasionally and skim off any foam that rises to the top. The beans should be very tender and the skin will peel away when you blow on a bean.

 

Meanwhile, heat the oil in a medium (10-inch) stockpot over medium heat. Add the pancetta and onion and sauté over medium to medium-high heat for 12–18 minutes, until browned. Add the garlic and red pepper flakes and sauté for one minute. Add the tomatoes, wine, 4 cups of the chicken stock, 1 Tbsp. salt, and 1 tsp. black pepper, and turn off the heat.

 

Drain the beans and add two-thirds of them to the soup. Pass the remaining beans through a food mill, discarding the skins. Stir the bean puree and the pasta into the soup, bring to a boil, lower the heat, and simmer for 20 to 30 minutes, stirring occasionally, until the pasta is tender. Add up to 2 more cups of chicken stock if the soup is too thick. Stir in the Parmesan and the vinegar. Ladle the soup into large shallow bowls and add a swirl of olive oil, a sprinkle of Parmesan and some basil. Serve hot with extra Parmesan on the side.

The Bradley Fair Concert Series starts this month.
By Julie Underwood Burton June 4, 2026
A beloved summer tradition is back and better than ever, with kids’ activities, food trucks, nearby restaurants and a new VIP area. Oh, and some of the best music in the region.
At TOPSoccer, all coaches and buddies are trained in adaptive activities.
By Brenda Catalan June 4, 2026
The organizers of TOPSoccer have a vision for an inclusive club that ensures all athletes, regardless of ability or skill level, have a place to play, belong and build confidence.
There’s nothing like leaving the market with fresh produce in tow.
By Alexis Evans June 4, 2026
Think fresh. Eggs, produce, baked goods, coffee and lemonade all taste best on a summer Saturday morning at the farmers’ market. We have your ultimate guide right here.
Ted with son Emmett almost 11 years ago
By Lysel Maddex June 4, 2026
From the low rumble of a diesel truck to the smell of eggs and sausage, the enduring influence of a father made an impression on Lysel Maddex, one of our SPLURGE! writers.
Baby pygmy hippo, Mars, at Tanganyika Wildlife Park.
By Paige Feikert June 4, 2026
He’s not quite one year old, but his feedings and baths are attracting adoring fans on social media. Meet the cuteness ambassador for preservation at Tanganyika Wildlife Park.
Spring basket by Bloom KS
By Julie Hying May 4, 2026
Start the season off right with the help of local experts, from new grass and nightscaping to beautiful flower beds and pots to hardscaping and sustainability.
Blueberry Vanilla Bundt
By Julie Hying May 4, 2026
Fresh berries, greens and veggies feature in these delectable dishes and decadent desserts, including Creamy Spinach Quiche and Easy Berry Cheesecake Whip.
The Erdman family Easter family celebration
By Julie Underwood Burton May 4, 2026
Mani-pedi companions, clothes-swapping closets and built-in shopping buddies are just a shout away for Katie Erdman and her eight daughters.
Corvette
By Julie Underwood Burton May 4, 2026
Come and rub shoulders with 100 gleaming Corvettes of every generation at the Air Capital Corvette Club’s annual event, and help them celebrate 15 years of the car show.
Dr. Kern with her daughter and husband, Arianna and Joe Rowsey.
By Paige Feikert May 4, 2026
Today Dr. Quiana Kern is a cardiothoracic surgeon at Kansas Medical Center, but before that she was a med student raising a young daughter with help from her sister.